In just 15 minutes or less, you can indulge in these quick, easy, and refreshing salads.
Inside look
Inside look
Inside look
Inside look
These are not only delicious but also support your weight loss goals.
Fiber-Packed Spicy White Bean & Spinach Salad
This light and refreshing salad feature white beans seasoned with ras el hanout, a Moroccan spice blend that includes cinnamon, cumin, turmeric, ginger, cardamom, and ground black and red pepper.
Mixed Greens with Lentils & Sliced Apple
This satisfying vegetarian salad combines lentils, feta cheese, and apple slices to create a nutritious and flavorful entree.
Chile-Spiced Chickpea Salad
This flavorful chickpea salad gets its heat from sambal oelek, a ground chile paste, while carrots add crunchy texture to contrast the chickpeas.
Fig & Goat Cheese Salad
The sweet and savory combination of figs and earthy goat cheese is a delightful treat for your palate.
Cranberry-Walnut Chickpea Salad
Swap chickpeas for chicken in this satisfying vegetarian main dish. Cranberries add a sweet-tart flavor, while toasted walnuts and celery provide crunch.
Kale, Quinoa & Apple Salad
Perfect for fall, this kale, quinoa, and apple salad features fresh apples for a crisp autumn flavor.
Cabbage, Tofu & Edamame Salad
This crunchy salad is loaded with crisp red cabbage, edamame, bamboo shoots, and chow mein noodles.
Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
This hearty vegan salad is packed with plant-based power ingredients like chickpeas, quinoa, and hummus.
Romaine Salad with Orange & Radish
Inspired by a traditional Moroccan salad, this version adds romaine lettuce to a mix of oranges and radishes, creating a vibrant and flavorful dish.
3-Ingredient Green Goddess White Bean Salad
For a quick and easy main dish salad, toss a kale-and-broccoli slaw mix with canned white beans and yogurt
Brussels Sprouts Salad with Crunchy Chickpeas
Packed with preshredded Brussels sprouts and store-bought roasted chickpeas
Enjoy these delicious and nutritious fall salads, perfect for supporting your weight loss goals while satisfying your cravings for seasonal flavors.