These healthy banana muffins are packed with protein, thanks to ingredients like peanut butter and Greek yogurt. They are perfect for breakfast or as a grab-and-go snack.
Here's how you can make it:Let’s get started!
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Ingredients:– Ripe bananas– Peanut butter– Greek yogurt– White whole wheat flour– Baking soda– Baking powder– Eggs– Honey or maple syrup– Vanilla extract– Salt
Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with paper liners.
01
In a bowl, mash the ripe bananas and mix them with peanut butter, Greek yogurt, eggs, honey or maple syrup, and vanilla extract.
02
In a separate bowl, combine white whole wheat flour, baking soda, baking powder, and salt.
03
Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
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Pour the batter into the prepared muffin tin and bake for about 20-25 minutes, or until a toothpick inserted into the center comes out clean.
05
Allow the muffins to cool before serving.
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The fiber content in bananas promotes healthy digestion, making these muffins not only delicious but also beneficial for gut health.
These muffins are a great way to incorporate more protein into your diet, making them ideal for post-workout fuel or a satisfying snack